Why Women Are Microdosing
BECAUSE WE NEED ALL THE HELP WE CAN GET!
Our mental health is so freaking IMPORTANT! Whether you’re a mother, daughter, sister, wife, a combination of, or all of the above. Women need to learn how to take care of themselves, how to say no, how to create boundaries & how to advocate for their own mental health need.
Microdosing Can Help
Microdosing helps to soften the stress that life throws your way. It helps you to reconnect you with your mind & body with what you need. I know that with a little elbow grease & self care that microdosing will be a tool that you come back to over and over again when you need it.
WHEN WAS THE LAST TIME YOU ASKED YOURSELF WHAT YOU NEEDED?
Say something kind to yourself & Acknowledge your needs
When was the last time you said something kind to yourself?
When was the last time you acknowledge what you needed?
Women are always tending to the needs of others before tending to themselves. We often say kind things to other people but forget to be kind to ourselves. And we often do what we feel like “should” be doing instead of honouring what we need for ourselves. It is time to start putting OURSELVES FIRST.